|
|
Post by lucyneathers on Jun 5, 2021 3:25:36 GMT -5
When we properly take care of our skin, we are also helping to beat away our biggest insecurities, like dark circles underneath our eyes or dark spots on your skin.
|
|
|
|
Post by matdamon on Aug 24, 2021 20:08:43 GMT -5
Lifestyle habits (like smoking and tanning), and genetics can certainly influence and predispose your skin to pesky conditions, but that doesn't mean the quest for a glowing complexion and better skin is a lost cause. And while there are plenty of cosmetics that dub themselves "skin food," the truth is that the key to maintaining a healthy complexion doesn't come from a bottle. While it's true these cleansers and lotions offer a topical fix—a beauty band-aid, if you will—gorgeous, hydrated skin starts from within. And that all depends on whether the best foods for glowing skin are on your plate.
"There's a growing body of research showing that the food you eat can affect your complexion," says Dr. Jessica Wu, M.D., Los Angeles dermatologist and author of Feed Your Face. "Food gets digested and enters your bloodstream, which then circulates to your skin."
|
|
|
|
Post by matdamon on Aug 24, 2021 20:12:23 GMT -5
Lifestyle habits (like smoking and tanning), and genetics can certainly influence and predispose your skin to pesky conditions, but that doesn't mean the quest for a glowing complexion and better skin is a lost cause. And while there are plenty of cosmetics that dub themselves "skin food," the truth is that the key to maintaining a healthy complexion doesn't come from a bottle. While it's true these cleansers and lotions offer a topical fix—a beauty band-aid, if you will—gorgeous, hydrated skin starts from within. And that all depends on whether the best foods for glowing skin are on your plate. "There's a growing body of research showing that the food you eat can affect your complexion," says Dr. Jessica Wu, M.D., Los Angeles dermatologist and author of Feed Your Face. "Food gets digested and enters your bloodstream, which then circulates to your skin." Ah yeah important also is Collagen : Collagen is a protein that serves as one of the main building blocks for your bones, skin, hair, muscles, tendons, and ligaments. "Collagen is what keeps our skin from sagging, giving us that plump, youthful look," says dermatologist Dr. ... Your body naturally makes collagen, but this production decreases with age. So yeah at some point some supps are needed, you can find out more about it on www.vitaminexpress.org/uk/collagen-supplements |
|
